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Food Storage Basics: Maximizing Shelf Life and Nutrition
Sharon Nix
January 08, 2024
Now, let’s get down to brass tacks. If there’s one thing I’ve learned from my time in the wild, it’s this: food, along with water and shelter, is a fundamental pillar of survival.
But it’s not just about having food; it’s about storing it right to maximize shelf life and nutrition.
When it comes to food storage, the first rule of thumb is to choose the right kind of food.
Non-perishable items, such as canned goods, dried fruits, nuts, and grains, are your best bet. These bad boys can last for months, sometimes even years, without refrigeration.
Just make sure to keep them in a cool, dry place away from sunlight.
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